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How Pelvic Organs Can Drop

How Pelvic Organs Can Drop

This informative video explains how pelvic organs can drop.

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Pelvic Floor Therapy

Pelvic Floor Therapy

Gynos recommend this form of physical therapy to women who have incontinence issues, pain during sex, or loose muscles that may have been caused by childbirth.

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10 Foods To Avoid If You Have Overactive Bladder

10 Foods To Avoid If You Have Overactive Bladder

Here are 10 types of food and drink that can worsen overactive bladder.

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4 Things to do Today to Sleep Better Tonight

4 Things to do Today to Sleep Better Tonight

In a perfect world, your dozing hours look something like this: As you kill the lights, receptors in your eyes signal your body to prep for the sandman.

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Should You Exercise While You’re on Your Period?

Should You Exercise While You’re on Your Period?

You’re armed with a heating pad, pain meds, and enough food to stock a mini-mart. But what you really need is to break a sweat.

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Tips for a Mindful Exercise Routine

Tips for a Mindful Exercise Routine

This might sound obvious, but many people approach exercise at full force and don’t slow down long enough to truly feel what’s going on in their bodies.

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Set Your New Year’s Resolution with the Whole Family

Set Your New Year’s Resolution with the Whole Family

The New Year is a time for renewal and rebirth. It’s a time to shed what doesn’t serve you and set goals and intentions for what you want to draw into your life.

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Healthy Holiday Tips

Healthy Holiday Tips

Get 6 tips for being healthy around the holidays.

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Discussing Your Family’s Medical History

Discussing Your Family’s Medical History

Thanksgiving is National Family Health History Day!

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3 Ways to Eat Healthy This Holiday Season

3 Ways to Eat Healthy This Holiday Season

Tip #1: Keep Moving… Around Your Plate!

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Uterine Fibroids Take Heavy Toll on Women

Uterine Fibroids Take Heavy Toll on Women

Women with uterine fibroids wait more than three years on average before seeking treatment, even though symptoms often interfere with their everyday lives, a new survey finds.

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Movember – Men’s Health

Movember – Men’s Health

Movember is more than just an excuse to grow a fine piece of moustachery, it’s about creating conversations while raising funds and awareness for men’s health.

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Ebola: The Fight Against the Deadly Virus

Ebola: The Fight Against the Deadly Virus

While questions about the Ebola virus mount, the CDC announced new guidelines last night for hospital workers caring for patients with Ebola.

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Breast Cancer Awareness

Breast Cancer Awareness

Regular screening tests (along with follow-up tests and treatment if diagnosed) reduce your chance of dying from breast cancer.

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Cancer: How to Outsmart It

Cancer: How to Outsmart It

There’s been a ton of well-deserved attention on breast cancer, but we need to think beyond the pink—these five other types can pose serious threats to women too.

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Digestive Myths: Get the Facts

Digestive Myths: Get the Facts

Get the facts when it comes to these common digestive myths.

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Reasons Women Can’t Sleep

Reasons Women Can’t Sleep

Sleep is often one of the first things to go during the transition into menopause. These solutions can help you wake up on the right side of the bed.

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Stress Incontinence

Stress Incontinence

Stress incontinence occurs when your bladder leaks urine during physical activity or exertion. It may happen when you cough, lift something heavy, or exercise.

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3 Sudden Warning Signs That Could Save Your Life

3 Sudden Warning Signs That Could Save Your Life

These three sudden warning signs may save your life.

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Bladder Pain Syndrome

Bladder Pain Syndrome

Interstitial cystitis (int-uhr-STISH-uhl siss-TYT-uhss) (IC), is a chronic pain condition that affects the bladder.

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Reducing the Embarrassment of Incontinence

Reducing the Embarrassment of Incontinence

Fear of bladder accidents can isolate you from work, friends, and family. You may feel so alone, but you’re not.

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Fecal Incontinence with Urogynecologist Dr. Tomas Antonini

Fecal Incontinence with Urogynecologist Dr. Tomas Antonini

Learn more about fecal incontinence.

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Causes of Female Orgasmic Disorder

Causes of Female Orgasmic Disorder

Learn more about the causes of female orgasmic disorder.

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5 Tips for Controlling OAB

5 Tips for Controlling OAB

If it feels as if you plan your life around the proximity of the nearest bathroom, you’re not alone.

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Pelvic Rehab – Kegel Exercises

Pelvic Rehab – Kegel Exercises

Kegel exercises strengthen the muscles of the pelvic floor, the “hammock” of muscles that control the flow of urine and hold the pelvic organs in place.

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Botox May Put the Brakes on Overactive Bladder

Botox May Put the Brakes on Overactive Bladder

Injections of Botox may be as good as pills for putting the brakes on an overactive bladder.

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The New Da Vinci XI Robotic Surgical

The New Da Vinci XI Robotic Surgical

Today I performed the first Sacrocolpopexy in the world on the new da Vinci Xi.

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Treatment Options for Overactive Bladder

Treatment Options for Overactive Bladder

A diagnosis of overactive bladder (OAB) may seem like very bad news. But there is some good news: Overactive bladder is treatable, and the newest treatments offer more options, different methods of delivery and side effects that some women may find easier to tolerate than those with older remedies.

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